Recipies from the Cavermen’s Cookbook
The Palaeolithic life style has got trendy. This is the definitive paleo diet cookbook. In it, you’ll find receipes of meats, vegetables, fruits, nuts, seeds, and other foods allowed on the paleo diet. Let’s get started!
The Palaeolithic diet “paleo”, for those in the know_ represents a new, very old form of eating, one confined to the sorts of food available in pre-agricultural days. These foods, as it happens, were not many. According to Sarah Ballantyne, the author of The Paleo Approach, a paleo diet consists of “meat, fish, eggs, vegetables, fruits, nuts, and seeds”.
Paleo eating takes things to a whole new level. Our Stone Age ancestors left behind no menus or cookbooks. To figure out what the ate, we have to dig up their bones and study wear patterns on their teeth. That’s why in this book we count on the archaeologist, anthropologist and palaeontologist Eudald Carbonell and his team at the IPHES (Catalan Institute of Human Paleoecology and Social Evolution).
144 pages | 17 x 24 cm.
Rights sold: German, English, French, Spanish and Catalan