Source of energy, beauty and health
Blogs are a great place to start learning about juicing and picking up tips and tricks to maximise your juicing experience. But there’s no doubt about it – a good book is a convenient way to get the deep scoop on juicing as well as an array of topics for which you’re juicing anyway – nutrition, health, and general wellness. Green juice has gained popularity for the list of health benefits associated with drinking it.
It’s a convenient way to ensure you’re getting close to the daily-recommended amount of fruits and vegetables. Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss.
This book gathers over 30 recipes but with a very helpful part describing specific fruits and vegetables that you can use to heal and/or better yourself.
In the bestseller booklist of most important Spanish bookstores and newspapers. More than 70,000 copies sold!
128 pages | 14 x 19 cm.
Paperback with flaps
Rights sold: Spanish (Spain and Latin America), Catalan, German, English and French