Blogs are a great place to start learning about juicing and picking up tips and tricks to maximise your juicing experience. But there’s no doubt about it – a good book is a convenient way to get the deep scoop on juicing as well as an array of topics for which you’re juicing anyway – nutrition, health, and general wellness.Green juice has gained popularity for the list of health benefits associated with drinking it. It’s a convenient way to ensure you’re getting close to the daily-recommended amount of fruits and vegetables. Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss.This book gathers over 30 recipes but with a very helpful part describing specific fruits and vegetables that you can use to heal and/or better yourself.

About the author:

Carla Zaplana

Characteristics:

128 pages
14 x 19 cm
4-color process
Paperback